marker Dereshe Towers, Suite 2.4/2.5, Off Murang'a RD, Ngara-Nairobi.

Blogs on Mental Health

12 June 2026 - 2 min read

Men’s Mental Health Awareness: Breaking the Silence, Building Healthier Men

 

For generations, men have often been encouraged to be strong, provide, endure, and keep their struggles to themselves. While strength and resilience are valuable qualities, the belief that men must always “push through” can make it difficult for many to acknowledge when they need help. Men’s mental health is an important part of overall wellbeing, and creati...

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05 June 2021 - 2 min read

Role of Physiotherapy in Mental Health

The International Organization of Physical Therapy in Mental Health (IOPTMH) developed a definition that generally describes the field of physiotherapy in mental health that is recognizable among most colleagues across the world.  Physiotherapists in mental health provide health promotion, preventive health care, treatment and rehabilitation for individuals, groups and in-group therapeutic...

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Tibabu is your go to health and medical centre, we combine our passion for love with our love for humanity. We understand that your health defines us and believe that we are God's instruments, dedicated to delivery of the best quality healthcare.

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Dereshe Towers Off Murang'a Road,
Ngara, 4107 - 00506, Nairobi