Importance of posture and Spine Alignment

Energetically, life revolves around the spine. Our nervous system is the body’s information gatherer, storage center, and control system. Its function is to collect information about external conditions in relation to the body’s internal state. It then analyzes this information and initiates the proper response.

The Central Nervous System (CNS) includes the brain and spina...

Effects of High-Heeled shoes

High heels are stylish, and they make you feel taller and sexier, but at what cost? High-heeled shoes can cause a slew of issues for your feet, as well as compromising your stability and raising your chance of injury. Some of the most common complaints include leg, back, and foot discomfort. Long-term use can lead to structural abnormalities in the foot, resulting in bunions, hammertoes, and ot...

Women Health

Women bodies go through a lot in a lifetime, from hormonal changes to the specific challenges of pregnancy. Women's health refers to medical care provided through the eyes of specially trained medical professionals who understand how women's bodies differ from men's.

Physical therapists that specialize in women's health examine and treat musculoskeletal diseases that c...