Lower cross syndrome
John Murebi
Posted on Tuesday, 14 September 2021 - 5 min readLower cross syndrome (LCS) occurs when there is an imbalance in the strength of the muscles around the pelvis. The condition can affect a person’s posture and movement, as well as causing pain or discomfort. Treatment can involve strength training and stretching. LCS is frequently caused by a sedentary lifestyle and/or poor posture. Prolonged sitting or injury can cause shortened hip flex...
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